[PDF.80vv] Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton

Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton

[PDF.qo22] Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton

Traditional Thai Yoga: The  Enrico Corsi, Elena Fanfani epub
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 | #1107479 in Books |  Healing Arts Press |  2008-04-25 |  2008-04-25 | Original language:English | PDF # 1 |  10.00 x.50 x8.00l,1.34 | File type: PDF | 192 pages

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||1 of 1 people found the following review helpful.| Helpful resource|By Beth PH|I like how this book is organized. The table of contents is specific, the poses are shown by category of which ailments/aches/issues they address, and the index of poses in the back is helpful. The photos are clear and match the written descriptions. As a student of yoga with limited experience and knowledge of terminology, this is a good resource.|| |" . . . performing some of the postures for several days, I find that there is a heightened sense of comfort during the practice, a contented stillness that arises during practice. Perhaps it's the improvement in blood flow, or the simple, unhurried movement t

A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga

• Presents 60 step-by-step, illustrated exercises for self-healing and balanced well-being

• Reveals the practice and evolution of Thai yoga, said to have originated with Buddha’s physician, Jivaka Kumarabhaccha

• Explains how the postures allow individuals to rebalance the flow of energy in the body

Traditional Thai yoga--or Ruesri Da...

You easily download any file type for your gadget.Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton   |  Enrico Corsi, Elena Fanfani. I was recommended this book by a dear friend of mine.

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